Frontline Yoga

FY classes are taught specifically for personnel that serve or have served on the front lines of the community.

Yoga Classes For:

Police, Firefighters, Paramedics, Military, Healthcare Workers & Volunteer Emergency Services. Public welcome by donation.

Current | Ex-Serving | Retired

Classes are Trauma Aware and Culturally Informed. They assist in maintaining Resilience, Strength and Connection.

All classes are suitable for beginners, taught with clear instructions and are particularly suitable for people that may be experiencing chronic stress, depression, anxiety or post-traumatic stress.